GENERAL & MIXED
Anxieties.com (self help for panic attacks, obsessive-compulsive disorder & more)
Article Library (covers a huge variety of issues) - Self-help Magazine
Booklets & Brochures (Healing from sexual assault, suicide prevention & more) - Counseling & Mental Health Center
How To Cheer Yourself Up When You're Down - All That Women Want
Meditation
Psychological Self Help
Self-Help Library - UT Dallas Counseling Center
Suicide Fact Sheets - American Association Of Suicidology
You Can Choose To Be Happy: "Rise Above" Anxiety, Anger, and Depression - Tom G. Stevens
ANGER
Action: Defuse The Anger Triggers - Pegasus NLP's Mind-Body Health Site
Anger Management - Wright Counseling
Anger Management Techniques - PageWise
Five Things To Do Right Now To Defuse A Hostile Person - Larry J. Chavez, B.A., M.P.A.
ANXIETY, STRESS & DEPRESSION
Anxiety/Panic Disorder: Coping - Suite 101
Avoiding Holiday Depression & Stress - Mental Health Association of Colorado
Envision a Happier, Less Stressful You - DrDavidWilliams.com
Food Therapy for Depression - JaredStory.com
The Little Online Book Of Stress Management - Oxford Hypnotherapy
Stress Cure
Survival Guide to the Holiday Season - CERI
When Your Partner Has PND (Post Natal Depression: includes 'Ways To Help Your Partner') - ParentBytes.com
ASSERTIVENESS TRAINING
Assertiveness Tip Sheet - Tufts University Organizational Development and Training
Learn To Be Assertive
The Power of Saying "No" - Self Improvement Online
Stages Of Learning To Say "No" - Donna Birk
GETTING HELP
Choose a Competent Counselor - A Consumer's Guide - Metanoia
Choosing A Counselor - CCR
Seeking Help For Posttraumatic Stress Disorder - National Center For PTSD
Starting a New Mutual Aid Self-Help Group (scroll down) - Mental Health Net
GRIEF
Coping With The Loss Of A Loved One (to suicide) - AFSP
GrievingChild.org (for grieving kids & the adults that care about them)
Living With The Loss You Are Experiencing - ShareGrief.com
Meditation As An Aid to Grief Work - 1000 Deaths
Tools For Healing - Good Grief Rituals
Season Of Sorrow (tips to make it through the holidays) - Ohio.com
Suggestions For Dealing With Grief - JaredStory.com
HOW TO HELP OTHERS
So You Think You Want To Be A School Psychologist???
Suicide & Older Men & Women: How You Can Help Prevent Tragedy (PDF document) - John McIntosh, Ph.D.
Understanding & Helping The Suicidal Person (PDF document) - American Association Of Suicidology
What To Do When A Friend Is Depressed - CIC
What To Do If A Loved One May Be Contemplating Suicide - AFSP
TRAUMA
Disaster Mental Health Handouts (scroll down) - David Baldwin's Trauma Information
Helping Kids Cope in a Time of Crisis and Fear - The Learning Network
Helping Our Kids Cope With the Tragedy - Lifetime Online
Talking with Children About Terrorism - Purdue University
Tips for Recovering from Disasters and Other Traumatic Events - American Psychological Association
Trauma Recovery Tips - POMC
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