Mental Health Tips & Self Care
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Article Library (covers a huge variety of issues) - Self-help Magazine
How To Cheer Yourself Up When You're Down - All That Women Want
Action: Defuse The Anger Triggers - Pegasus NLP's Mind-Body Health Site
Anger Management - Wright Counseling
Five Things To Do Right Now To Defuse A Hostile Person - Larry J. Chavez, B.A., M.P.A.
Anxiety/Panic Disorder: Coping - Suite 101
Envision a Happier, Less Stressful You - DrDavidWilliams.com
Food Therapy for Depression - JaredStory.com
The Little Online Book Of Stress Management - Oxford Hypnotherapy
Survival Guide to the Holiday Season - CERI
The Power of Saying "No" - Self Improvement Online
Stages Of Learning To Say "No" - Donna Birk
Choose a Competent Counselor - A Consumer's Guide - Metanoia
Starting a New Mutual Aid Self-Help Group (scroll down) - Mental Health Net
What To Do When A Friend Is Depressed - CIC
What To Do If A Loved One May Be Contemplating Suicide - AFSP
Coping With Suicide Loss - American Foundation For Suicide Prevention
Coping With The Loss Of A Loved One (to suicide) - AFSP
GrievingChild.org (for grieving kids & the adults that care about them)
Tools For Healing - Good Grief Rituals
Suggestions For Dealing With Grief - JaredStory.com
Disaster Mental Health Handouts (scroll down) - David Baldwin's Trauma Information
Helping Kids Cope in a Time of Crisis and Fear - The Learning Network
Talking with Children About Terrorism - Purdue University
Tips for Recovering from Disasters and Other Traumatic Events - American Psychological Association
