Overcoming Addictions

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Stop Drinking, Quit Smoking Or Chewing Tobacco,
End Drug Use, Address Substance Abuse

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GENERAL/MIXED/MISC.

12 Steps For E-Mail Addicts - Time

Addictions (alcohol, nicotine, caffeine) - University of Ottawa

Alcohol, Tobacco & Drugs - Self-help Magazine

The Benefits of Zen Meditation in Addiction & Recovery

Breaking Pornography Addiction (follows the AA model)

Don't Panic! A Parent's Guide To Understanding and Preventing Alcohol and Drug Abuse - The Stanton Peele Addiction Web Site

Rational Recovery Crash Course On AVRT (an A.A. alternative)

The Top 10 Ways To Help Stop A Bad Habit Or An Addiction

What is Harm Reduction and How Do I Practice It? (for therapists) - The Stanton Peele Addiction Web Site

ALCOHOL

Alcohol & Student Life (includes tips for cutting down or quitting) - Facts On Tap

Conducting an Intervention: An "Act of Caring" - What's Driving You?

How Do You Know If You're An Alcoholic - Mitchell D. Newmark, MD

How To Cut Down On Your Drinking - National Institute On Alcohol Abuse & Alcoholism

StopDrinking.com... An Alternative To A.A. (also for beating drug habits)

Ways Bartenders Can Prevent Drunk Driving - Extreme Bartending

DRUGS

CrackBuster Workbook Online - Overcome Cocaine Addiction

Help For Parents (talking to your child, helping a child) - Partnership For A Drug-Free America

Help For Teens (how to help a friend) - Partnership For A Drug-Free America

Literature (12 Step approach) - Cocaine Anonymous Los Angeles

Staying Sober: Avoiding Drugs (including alcohol) & Deciding To Stay Clean - La Salle University

TOBACCO

The 4-Step Plan To Help You Quit 4 Life - Health Canada For Youth

Guide To Smoking Cessation - About.com

How To Quit Smoking - Minnesota Wellness Directory

How To Quit Smoking...And Quit For Keeps - NIH

Kicking The Habit - Johns Hopkins Bayview Medical Center

The Little Online Book Of Quitting Smoking - Oxford Hypnotherapy

No Smoking Section (how to quit, avoiding weight gain, exercise...) - The Breathing Space

Quit Smoking For Good: Steps to Stopping - coolnurse

Quit Smoking In Ten Easy Steps - Health Promotion Board

QuitSmokingSupport.com

Women & Smoking (see left menu & scroll down)

You Can Control Your Weight As You Quit Smoking - NIDDK