Overcoming Addictions
~~~~~~~~~~~
Stop Drinking, Quit Smoking, End Drug Use,
Address Substance Abuse, Control Porn Addiction, Email Addiction, More



Mixed How-Tos
Alcohol
Drugs
Tobacco
Health & Fitness (main pg)
Disabilities
First Aid & Self Care
Mental Health
Weight Management
Fitness
Dance
Environment
Special Diets
Sports
Vegetarian Cuisine

GENERAL/MIXED/MISC.

cigarette butts in ashtray

10 Ways To Quit Eating Junk Food - StrongLifts.com

12 Steps For E-Mail Addicts - Time

Addicted: How Do You Quit An MMORPG - Sol Invictus

Addictions (alcohol, nicotine, caffeine) - University of Ottawa

Alcohol, Tobacco & Drugs - Self-help Magazine

The Benefits of Zen Meditation in Addiction & Recovery

Breaking Pornography Addiction (follows the AA model)

Don't Panic! A Parent's Guide To Understanding and Preventing Alcohol and Drug Abuse - The Stanton Peele Addiction Web Site

Gambling Addiction And Problem Gambling: Signs, Symptoms, And Treatment - HelpGuide.org

How To Quit Facebook - wikiHow

How To Stop Checking E-mail On The Evenings And Weekends - Tim Ferriss

Rational Recovery Crash Course On AVRT (a 12 Steps alternative for alcohol & drug abuse)

Recovery Skills And Coping Strategies - AddictionsAndRecovery.org

What is Harm Reduction and How Do I Practice It? (for therapists) - The Stanton Peele Addiction Web Site


ALCOHOL

How To Quit Alcohol Without Gaining Weight - Disability Resource Directory

How To Quit Drinking Alcohol - Brad Bollenbach

Rethinking Drinking (tips for cutting back, self-help, finding support, tools for quitting...)

StopAlcoholAbuse.Gov (guides for families, communities, educators...)


CAFFEINE & SUGAR

10 Tatics For Overcoming Sugar Addiction - Jeffrey Rossman, Ph.D.

Give Up Coffee: How To Quit Coffee With Meditation - The Daily Mind

How To Quit Caffeine: My Three Basic Tips - Dave Manuel.com

How To Quit Caffeine - wikiHow

How To Quit Soda - Starling Fitness

How To Quit The Soda Habit - Caren's Blog


DRUGS

Control Tips For Cocaine Users (UK site) - Bolton KnowCocaine

How To Quit Heroin

Tips for Crystal Meth Detox Success - Michael's House


TOBACCO

The First 30 Days: Quit Smoking! - Nicole Yorio

Guide To Quitting Smoking - American Cancer Society

Guide To Smoking Cessation - About.com

How To Quit Smoking - Minnesota Wellness Directory

How To Quit Smoking...And Quit For Keeps - NIH

The Little Online Book Of Quitting Smoking - Oxford Hypnotherapy

Quit Smoking And Stay Slim - Dr. Ingrid van Heerden

Quit Smoking Your Way: Creating A Personal Smoking Cessation Plan - HelpGuide.org

Smokefree.gov (comprehensive collection of government resources)

Smoking: Steps To Help You Break The Habit - FamilyDoctor.org

The Steps To Smoking Cessation - Women & Smoking

Tips To Quit (snuff) - Spit Tobacco Prevention Network

WhyQuit.com (comprehensive)

You Can Control Your Weight As You Quit Smoking - NIDDK

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